Cordi PowerMay 15, 2023What is the difference between a dance class and a dance fitness class?While there is only one word that separates the two, there is a significant distinction to be made. Click to read more
Cordi PowerMar 21, 2023The importance of having a hobbyDo you have a hobby? It sounds old fashioned? Maybe. Read more about why a hobby can make you a happier hippo.
Cordi PowerMar 2, 2023Why trying something new can make you happyDitch perfectionism and give yourself permission to be bad at something. Let curiosity be your tour guide to happiness.
Cordi PowerFeb 10, 2023The Power of Dance FitnessStay healthy and live happier with dance fitness as your workout.