What is the difference between a dance class and a dance fitness class?
While there is only one word that separates the two, there is a significant distinction to be made. Click to read more
What is the difference between a dance class and a dance fitness class?
The importance of having a hobby
The Power of Dance Fitness
What is CordiPower.com?
The Hottest Accessory this Spring: Relaxed Shoulder!
5 Dance Fitness Myths Demystified
How to create lasting change by simply doing
Why dancing makes you feel more like YOU!
Finding your superhero courage on the dance floor
How to fall in LOVE with exercising
5 ways to unleash more inner strengths through self love
How to make inspiration your Superpower
What are the mental health benefits of Dance Fitness?
Are you the dancing kind?
5 Tips to prevent injuries in a Dance Fitness Class
Perfect isn’t always perfect
Life lessons from travelling during a pandemic
5 reasons why good posture improves your overall wellbeing and how to get it!
5 Reasons why dancing is so much more than exercise
5 Reasons why activating your self love power is the ultimate stress buster