Are you the dancing kind?
Do you love dancing because it lights you up from the inside? Then you will love this story.
top of page
Search
Cordi Power
- Sep 17, 2021
5 Tips to prevent injuries in a Dance Fitness Class
Injuries can happen anywhere but there are a few things you can do in your dance fitness class to ensure that you can keep dancing uninjured
57 views0 comments
Cordi Power
- Sep 10, 2021
Perfect isn’t always perfect
Getting rid of that perfection devil takes practice. The best place to practice for me is taking a dance fitness class.
16 views0 comments
Cordi Power
- Sep 3, 2021
Life lessons from travelling during a pandemic
Travelling over the summer to see family was yet another lesson for me in how planning will only cause more stress than going with the flow.
26 views0 comments
Cordi Power
- Aug 19, 2021
5 reasons why good posture improves your overall wellbeing and how to get it!
5 Reasons why good posture improves your overall wellbeing and how to get it!
74 views0 comments
Cordi Power
- Jul 29, 2021
5 Reasons why dancing is so much more than exercise
In times were dementia and mental health problems are rising it is even more important to take another close look at the benefits of dance.
56 views0 comments
Cordi Power
- May 14, 2021
How Yoga made me a funnier person
Adding Yoga to your life has a gazillion benefits in my case it made me a funnier person. Read how at CordiPower.com/blog
49 views0 comments
Cordi Power
- Apr 16, 2021
Get that strong and toned body you always wanted!
A strong body with toned muscles is the foundation of feeling and looking great. Read how I found the perfect workout combination.
61 views0 comments
Cordi Power
- Apr 2, 2021
There is more to your core! How dance fitness can help you get strong and balanced core muscles
© Copyright 2021 Artwork by Cordi Neckermann Having strong core muscles is great but getting there can feel like a chore. Sit ups,...
68 views0 comments
Cordi Power
- Feb 19, 2021
The 5 Major Muscles you strengthen in a Dance Fitness class
Feeling and looking great always go hand in hand.
161 views0 comments
bottom of page