Visualising, we all do it. Dreaming yourself into a beach chair with your feet in the warm sand and a cool drink in your hand while it’s cold and rainy in London. Or the other, more dramatic versions: Visualising all the dreadful out comes to a situation. Colouring in all the painful details with our imagination. Even though some people claim they don’t have an imagination we all do and we can all use it to our advantage rather than coming up with our own inner horror movie.
“Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who rekindle this light” - Albert Schweizer How to motivate someone is an art. And how to motivate yourself is a philosophy. I love motivational quotes and always keep them around me. Especially during lockdown I often reach for one to pull myself back on track. I understand that it is hard to keep moving forward when you can’t quite see where you are going. T